At Chat & Change Counseling, your well-being is my ultimate concern. Since 2015, I have provided clients in the New York metro area a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.
Stress and anxiety affects the brain and the body. We can help you figure out the source of your stress, identify unhealthy coping mechanisms for stress and teach new healthier coping skills instead.
Most often, depression is caused by an issue we haven't addressed. Feelings of helplessness, hopelessness, sadness, being unmotivated may be a sign of depression. Contact us today for a depression screening and begin your healing .