​Are you navigating trauma, grief, anxiety, addiction, or life transitions—and looking for someone who truly sees and understands you?
As a licensed mental health professional serving clients across New York and North Carolina, I specialize in providing culturally responsive, virtual therapy for Black, Indigenous, and People of Color (BIPOC). I understand that our healing journeys are shaped by our lived experiences, identities, and histories. Through a safe, affirming, and accessible virtual space, I’m here to support you as you process, heal, and grow into the fullest version of yourself.
Chat & Change Counseling is here for You
Stress
Stress
Stress and anxiety affects the brain and the body. We can help you figure out the source of your stress, identify unhealthy coping mechanisms for stress and teach new healthier coping skills instead.
Depression
Depression
Most often, depression is caused by an issue we haven't addressed. Feelings of helplessness, hopelessness, sadness, being unmotivated may be a sign of depression. Contact us today for a depression screening and begin your healing .
Relationship
Relationship
Our relationships are very important. Healthy relationships require great communication, healthy attachment and balance. Couples therapy, family therapy and parent-child therapy teaches you how to have healthy, long-lasting relationships
To get started,
Schedule An Appointment With me @
(631) 983-3316