CHAT & CHANGE COUNSELING, LLC.
CHAT & CHANGE COUNSELING, LLC.
Welcome To Chat & Change
Welcome To Chat & Change
You've come to the right place to begin your healing. journey. At Chat and Change Counseling, we strive to be the premier mental health resource for marginalized communities and anyone who hasn‘t felt comfortable with the idea of therapy. We are here to optimize personal potential while strengthening your internal resources.
We Can Help You To Manage
We Can Help You To Manage
Stress
Stress
Stress and anxiety affects the brain and the body. We help you figure out the source of your stress, identify unhealthy coping mechanisms for stress and teach new healthier coping skills instead.
Depression
Depression
Most often, depression is caused by an issue we haven't addressed. Feelings of helplessness, hopelessness, sadness, being unmotivated may be a sign of depression. Contact us today to help a depression screening and begin your healing process.
Relationship
Relationship
Our relationships are very important. Healthy relationships require great communication, healthy attachment and balance. Couples therapy, family therapy and parent-child therapy teaches you how to have healthy, long-lasting relationships
To get started,
Schedule An Appointment With me @
(631) 983-3316