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Therapy Session
Guiding You On the Path of Self-Healing
“Out of your vulnerabilities will come your strength”
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed Mental Health Service Provider in the greater New York & North Carolina area, and I’m here to support you on your journey toward healing and self-discovery.


Chat & Change Counseling is here for You

Healing Stones


Stress  and anxiety affects the brain and the body. We can  help you figure out the source of your stress, identify unhealthy coping mechanisms  for stress and teach new healthier coping skills instead. 


Most often, depression is caused by an issue we haven't addressed. Feelings of helplessness, hopelessness, sadness, being unmotivated may be a sign of depression. Contact us today for a depression screening and begin your healing . 


Our relationships are very important. Healthy relationships require great communication, healthy attachment and balance. Couples therapy, family therapy and parent-child therapy teaches you how to have healthy, long-lasting relationships 

To get started, 

Schedule An Appointment With me @

(631) 983-3316

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