Cognitive Behavior Therapy allows us to understand the importance of what we think affects how we feel and behave. This therapy helps clients to uncover unhealthy thinking patterns that affect mood and decisions.
Church groups, community organizations, service providers are offered comprehensive, activity-based training to address various issues. Trainings/workshops on grief, depression, effective communication, teamwork and More.
Feeling stuck? Considering a move?, Change of life,? Are you in need of expert support in helping to think though milestones or life transitions? Individual coaching is a great way to work through the difficult questions to help you get moving on your goals.